Weigh In record (no journal entry) for 22 June 2023
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82.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 3.88g | Prot: 4.23g | Carbs: 0.75g.
Breakfast: Сыр Колбасный. more...
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Losing 2.8 kg a Week
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