liesel1234's Journal, 12 Jul 15

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Weigh In record (no journal entry) for 12 July 2015

80.6 kg Lost so far: 6.8 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

1126 kcal

Fat: 35.14g | Prot: 28.75g | Carbs: 160.64g. Breakfast: McDonald's Veggie Burger TS. Lunch: Gemischter Salat mit Dressing, Eurest Reispfanne mit Hähnchenbrust. Dinner: Kamps Käsebrötchen Überbacken. more...

2607 kcal

Exercise: Cooking - 1 hour, Desk Work - 12 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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liesel1234's Journal, 12 Jul 15

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liesel1234's Weight History