Weigh In record (no journal entry) for 21 June 2023
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 13.73g | Prot: 24.53g | Carbs: 32.10g.
Breakfast: Mate Amargo. Lunch: Chauchas, Huevo Duro, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga de Hoja Verde, Mate Amargo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Exquisita Gelatina Light Cereza, Exquisita Gelatina Light Cereza, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pepino (con Cáscara), Huevo Duro, Lechuga de Hoja Verde, Sopa de Verduras. Snacks/Other: Cachamate Yerba Mate con Mezcla de Hierbas Serranas. more...
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Losing 2.8 kg a Week
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maxita4029's Weight History
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