Weigh In record (no journal entry) for 20 June 2023
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87.7 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 43.69g | Prot: 144.12g | Carbs: 236.57g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Yokozuna Seafood Tar Tar Roll, Tuna Sashimi. more...
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steady weight
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CoachUltraLifeU's Weight History
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