Weigh In record (no journal entry) for 21 June 2023
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 7.63g | Prot: 24.59g | Carbs: 61.27g.
Breakfast: Огурец, Макароны Отварные, Печень Говяжья. Lunch: Хлеб, Фасолевый Суп. more...
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Gaining 0.1 kg a Week
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sofokl01's Weight History
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