Weigh In record (no journal entry) for 21 June 2023
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80 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 15.38g | Prot: 38.16g | Carbs: 158.24g.
Breakfast: Banana, Quaker Aveia em Flocos Finos, Camponesa Leite em Pó Desnatado. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Antarctica Guaraná Caçulinha, Arroz Branco (Cozido), Kicaldo Feijão Macassar, Clara de Ovo Cozida. more...
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Losing 0.1 kg a Week
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JuliaGuimaraesVale's Weight History
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