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Ich kratze an der Schallmauer 👌🏼💪🏼
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90.1 kg
Lost so far: 18.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 50.28g | Prot: 152.20g | Carbs: 138.99g.
Breakfast: Erdbeeren, Himbeeren, Erdbeeren, Exquisa Milder Skyr, ESN Protein Waffles, Lomee Tomaten Ketchup ohne Zuckerzusatz, Schinken (Regulär, ca. 11% Fett), Bergbaron Bergbaron, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: ESN Isoclear Lemon Iced Tea, Knorr Knoblauchcreme Suppe , Lomee Kremser Senf, Bon Appetit Mini-Baguettes, New Lifestyle Original Nürnberger Rostbratwurst. Snacks/Other: Ildefonso Ildefonso. more...
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Losing 1.4 kg a Week
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Leo Dick's Weight History
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