Weigh In record (no journal entry) for 21 June 2023
|
62 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 35.85g | Prot: 45.69g | Carbs: 139.99g.
Breakfast: Брест Литовск Сыр Классический 45%, Батон, Черешня, Перепелиное Яйцо. Lunch: Бургер Кинг Чизбургер. Snacks/Other: Зеленый Чай, Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliak040788's Weight History
|