Weigh In record (no journal entry) for 12 July 2015
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67.5 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 12.31g | Prot: 14.24g | Carbs: 73.97g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Натси Миндаль Сушеный, Good Food Чернослив, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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