deny4403's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
125 kg Lost so far: 18.3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
916 kcal Fat: 33.97g | Prot: 28.84g | Carbs: 123.19g.   Breakfast: Gangstarella Pizza Sucuk, Pizza Margherita. Lunch: Tzatziki, Nudeln (Gekocht). Dinner: Tzatziki. Snacks/Other: Rosinen, Ja! Mini-Brezeln, Erdnüsse, Lorenz Nicnac's, Tomaten, Erdnussbutter, Mon Café Marmor Rührkuchen. more...
Losing 7.7 kg a Week

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deny4403's Weight History


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