Weigh In record (no journal entry) for 14 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1236 kcal
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Fat: 63.71g | Prot: 61.31g | Carbs: 110.64g.
Breakfast: Coffee with Cream, Bananas . Lunch: Pork Liver (Cooked, Braised), Avocado Vegetable Oil , Lettuce Salad with Tomato, Boiled Potato, Mozzarella Cheese (Whole Milk) . Dinner: Citterio Prosciutto, Real Appeal Tourtiere (Meat Pie). Snacks/Other: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Ferrero Rondnoir Dark Chocolate, Ferrero Fine Hazelnut Chocolates. more...
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2135 kcal
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Exercise:
Aqua - 1 hour, Walking (moderate) - 5/kph - 1 hour, вт/чт - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours. more...
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Belochka 168's Weight History
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