Weigh In record (no journal entry) for 20 June 2023
|
73.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 11.20g | Prot: 9.80g | Carbs: 26.60g.
Breakfast: Мираторг Блинчики с Мясом. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniilRod's Weight History
|