Weigh In record (no journal entry) for 20 June 2023
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.06g | Prot: 38.68g | Carbs: 16.32g.
Breakfast: Куриная Отбивная. more...
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Losing 0.3 kg a Week
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katttch1's Weight History
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