Weigh In record (no journal entry) for 20 June 2023
|
97.7 kg
Lost so far: 0.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 67.38g | Prot: 102.84g | Carbs: 90.22g.
Breakfast: K-Classic Frischkäse Light, Stockmeyer Leberwurst Grob, Edeka Eiweiß Held, Deli Reform Die Leichte, Rasting Rindfleisch in Aspik, Alpha Foods Kollagen. Lunch: miree Knoblauch, Fleischsalat, Edeka Hähnchenbrustfilet in Aspik, Edeka Bio High Protein Linsenwaffeln, Deli Reform Die Leichte. Dinner: Zwiebeln, Metzger Wiener Würstchen, Mazola Keimöl, Blumenkohl. Snacks/Other: Müller Froop Zitrone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doodle-Mom's Weight History
|