Weigh In record (no journal entry) for 11 July 2015
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 87.39g | Prot: 62.57g | Carbs: 107.94g.
Breakfast: Gervais Karnemelk, Jordans Special Muesli, Koffie met Melk. Lunch: Witte Tafelwijn. Dinner: Geroosterde Lam, Delhaize Merguez, Printana Prinsessenbonen, Aldi Gekookte Aardappeltjes. Snacks/Other: Mojito, Abrikozen, Water, Macadamia Noten, Aldi Hazelnoten, Beemster Jonge Kaas, Olijven. more...
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Losing 0.7 kg a Week
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