Stephen Greer's Journal, 19 Jun 23

Disney land over the weekend and put in 25k steps one day and 13k the next! Whew 😅

View Diet Calendar, 19 June 2023:
2646 kcal Fat: 122.41g | Prot: 201.17g | Carbs: 186.90g.   Breakfast: Bananas, Great Value Vitamin D Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland Signature Organic Eggs, Calavo Avocado, Quaker 100% Whole Grain Oatmeal, Kirkland Signature Greek Yogurt, Market Pantry Half & Half, Sour Dough Bread, Tillamook Medium Cheddar Cheese, Kirkland Signature Three Berry Blend. Dinner: Kirkland Signature Thai Hom Mali Jasmine Rice, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Vital Proteins Collagen Peptides Chocolate, Great Value Vitamin D Milk. more...

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Stephen Greer's Weight History


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