Weigh In record (no journal entry) for 20 June 2023
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66.4 kg
Lost so far: 7.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 89.79g | Prot: 135.90g | Carbs: 152.87g.
Breakfast: Dairy Farmers Skim Milk, Egg Yolk , Great Lakes Collagen Hydrolysate, Emporium Selection Grana Padano, Coles Thickened Cream, Primo Pancetta, Short Cut Bacon, San Remo Linguine. Lunch: Pink Lady Apples, Lakanto Monkfruit Sweetener , Egg White . Dinner: Chobani Plain Whole Milk Greek Yogurt, Egg (Whole) , Dari's Hearty Chicken Soup. more...
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Losing 0.3 kg a Week
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Mariela111's Weight History
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