Weigh In record (no journal entry) for 20 June 2023
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61.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 17.15g | Prot: 82.72g | Carbs: 194.29g.
Breakfast: Серышевский Творог Обезжиренный, Fruttis Йогурт 8%, Сахар, Jacobs Caramel, Фрима Сухие Сливки, Мандарины. Lunch: Рыба Вареная, Рис Отварной, Помидоры, Global Village Шампиньоны Свежие. Snacks/Other: Red Bull Red Bull, НЕВА Зефир Бело-Розовый. more...
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Losing 0.0 kg a Week
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mafon19.05's Weight History
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