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almoço
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1025 kcal
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Fat: 38.53g | Prot: 74.99g | Carbs: 94.11g.
Breakfast: Maçãs Gala, Mamão Papaia. Lunch: Ovo Cozido, Friboi Carne Moída de Acém, Tomates, Alface de Folha Verde, Legumes Cozidos. Dinner: Friboi Carne Moída de Acém, Ovo Cozido, Legumes Cozidos. Snacks/Other: Café com Leite Desnatado, Nestlé Requeijão Cremoso Light, Fazenda Bela Vista Queijo Minas Frescal, Goma de Tapioca, Ovo. more...
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3482 kcal
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Exercise:
Circuit Training - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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bellacris33's Weight History
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