nbt1993's Journal, 19 Jun 23


View Diet Calendar, 19 June 2023:
908 kcal Fat: 25.70g | Prot: 64.84g | Carbs: 90.10g.   Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Tio João Arroz Integral Cozido, Brigadeiro, Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Mussarela, Wickbold Pão de Forma 100% Integral. Snacks/Other: Quentão, Ovo Cozido. more...
1501 kcal Exercise: Google Fit - 24 hours. more...

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nbt1993's Weight History


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