Weigh In record (no journal entry) for 19 June 2023
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 114.00g | Prot: 50.00g | Carbs: 169.00g.
Breakfast: Kroger Fully Cooked Bacon, Cosi Mocha Latte (Tall), Seattle Sutton's Healthy Eating Chocolate Hazelnut Crepe (1200). Lunch: Kroger Hard Salami. Dinner: Ball Park Beef Frank. Snacks/Other: Portillo's Chocolate Cake, Kirkland Signature Cheese Fruit & Nut Pack. more...
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Gaining 0.1 kg a Week
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BonGrafer's Weight History
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