Weigh In record (no journal entry) for 19 June 2023
|
55.9 kg
Lost so far: 11 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 13.08g | Prot: 15.80g | Carbs: 47.33g.
Breakfast: Шелковица, Семена Льна, Кубанский Молочник Молоко 2,5%, Геркулес Монастырский. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr. Екатерина's Weight History
|