Weigh In record (no journal entry) for 19 June 2023
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 53.14g | Prot: 47.65g | Carbs: 38.68g.
Breakfast: Сметана , Капучино, Eggsellent Сырники с Сыром, Зеленью и Свекольным Хумусом. Lunch: Сыр Российский, Жареное Яйцо, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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маргоша 170486's Weight History
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