Weigh In record (no journal entry) for 19 June 2023
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87.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 31.00g | Prot: 8.00g | Carbs: 52.45g.
Breakfast: Олонецкий Молочный Комбинат Десерт Сметанный Фруктовый. Dinner: Мясновъ Мороженое Пломбир в Сахарном Вафельном Рожке 15%. more...
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Losing 1.4 kg a Week
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kvarcheliya irms's Weight History
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