Weigh In record (no journal entry) for 19 June 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.00g | Prot: 93.40g | Carbs: 120.58g.
Breakfast: Protein Rex Protein Rex Strong Шоколад, Бахетле Минтай Жареный в Панировке, Малина, Черешня. Lunch: Сыр Адыгейский. more...
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Losing 0.2 kg a Week
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Elli2207's Weight History
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