Weigh In record (no journal entry) for 19 June 2023
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75.5 kg
Lost so far: 25.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 121.20g | Prot: 65.70g | Carbs: 5.14g.
Breakfast: Chikalab Chika Sport Milk Protein Chocolate, Жареное Яйцо, Мираторг Купаты Экстра, Мираторг Стейк Алабама. Lunch: Лента Сыр Косичка. more...
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Losing 0.5 kg a Week
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GreenEmber's Weight History
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