milena2408's Journal, 11 Jul 15

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Weigh In record (no journal entry) for 11 July 2015

72.7 kg Lost so far: 20 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

1066 kcal

Fat: 42.68g | Prot: 39.10g | Carbs: 133.84g. Breakfast: Овсяная Каша на Молоке. Lunch: Курица Вареная, Куриный Бульон. Dinner: Русский Сэндвич Бутерброд с Куриным Рулетом. Snacks/Other: Укроп, Вафли, Банан. more...

1789 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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milena2408's Journal, 11 Jul 15

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