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Morning check 19/06
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70.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 44.73g | Prot: 150.72g | Carbs: 356.91g.
Breakfast: Myprotein Omega 3, Conad Noci Sgusciate, Hero Marmellata Light Albicocca, AMIX ISO Prime Cfm , Aia Sovracoscia Pollo senza Pelle, Zucchine, Ananas, Noberasco Uva Sultanina Bio, Carrefour Arroz Basmati, Carrefour Stylesse, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%. more...
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2775 kcal
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Exercise:
Working - 2 hours and 30 minutes, Fitness Training (Workout) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dandan'83's Weight History
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