Weigh In record (no journal entry) for 19 June 2023
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52.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.19g | Prot: 18.65g | Carbs: 148.33g.
Breakfast: Bananen, Aldi Kaffeeweißer. Lunch: Lauchzwiebeln, Kirschtomaten, Knorr Mayonnaise , Gekochtes Ei, Kartoffel (Fruchtfleisch und Schale). Dinner: Wassermelone. Snacks/Other: Fritt Vegan Pfirsich, Langnese Super Twister. more...
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Losing 1.1 kg a Week
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Fate1988's Weight History
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