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920 kcal
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Fat: 20.99g | Prot: 63.21g | Carbs: 120.97g.
Breakfast: Pepaya, Sunpride Banana, Frisian Flag Purefarm Full Cream, Stroberi. Lunch: Cumi Kukus atau Rebus , Nasi Putih, Jagung Rebus, Sayur Bening Bayam. Dinner: Bayam Dimasak (dari Segar), Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cumi Kukus atau Rebus , Jagung Rebus. Snacks/Other: Risoles, Starbucks Caramel Macchiato (Grande), Jeruk Keprok (Jeruk Mandarin). more...
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1895 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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ibunadira's Weight History
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