Weigh In record (no journal entry) for 19 June 2023
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52 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 50.95g | Prot: 98.42g | Carbs: 126.04g.
Breakfast: Almaverde Bio Farina di Segale Integrale, Le Naturelle Albume d'uovo, Koro Burro di Macadamia, More. Lunch: Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva, Amonatura Noci Sgusciate, OK Bio Gallette di Mais. Dinner: Le Naturelle Albume d'uovo, Consilia Tonno al Naturale, Consilia Fette Biscottate Integrali, Noci Sgusciate. Snacks/Other: Albicocche, Prozis Melty Bar, OK Bio Gallette di Mais, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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