Weigh In record (no journal entry) for 10 May 2023
|
84.4 kg
Lost so far: 58.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 15.90g | Prot: 12.41g | Carbs: 29.78g.
Breakfast: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Alesto Nuts Royal Naturbelassen, Kölln Hafer-Müsli , Rhababerkombott. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.r.E.d.D.y's Weight History
|