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Indian for tonight 🇮🇳
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1392 kcal
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Fat: 36.30g | Prot: 61.00g | Carbs: 193.60g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot), Tesco Semi-Skimmed Milk. Lunch: Starbucks White Mocha Frappuccino - Skimmed Milk (Grande). Dinner: Marks & Spencer Count on Us Chicken Tikka Masala. Snacks/Other: Nescafe Gold Latte, Warburtons Medium Bread, Tesco Cheese Slice. more...
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 Comments
19 Jun 23 by member: 飞天小魔女
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Marks and Spencer do a great range of calorie-counted dishes, Indian food included. 'Count on Us' The chicken pakoras are great and I usually have the chicken tikka.
19 Jun 23 by member: Anne_145
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Wow thanks for the tip Anne!😍
19 Jun 23 by member: Almost Skinny Mary
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Are M&S the posh super market
19 Jun 23 by member: Chessnut64
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I’ve been there just a couple of times because it’s quite far from my house, but I bought some frozen food and snacks and it was a bit more expensive than in Asda or Tesco
19 Jun 23 by member: Almost Skinny Mary
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Waitrose, surely, darling 😀😀😀
19 Jun 23 by member: Anne_145
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Yeah Mary. Don't do a weekly shop there but great for goodies and quality. Count on Us meals will freeze.
19 Jun 23 by member: Anne_145
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Almost Skinny Mary's Weight History
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