Weigh In record (no journal entry) for 18 June 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 78.95g | Prot: 116.69g | Carbs: 171.55g.
Breakfast: Snickers Almond Bar (Fun Size), Sartori Cheddar, Яйцо, Оливковое Масло, Американо, Bob's Red Mill Quick Cooking Rolled Oats. Lunch: Кукуруза Вареная, King Soopers Italian Sausage. Dinner: Арбуз, Trader Joe's Asparagus, Салат Овощной с Маслом, Nature's Promise Alaska Cod. Snacks/Other: Full Circle Organic 2% Reduced Fat Milk, Персики, Ананас, Мандарины, Kroger Deluxe Strawberry Ice Cream, GNC 100% Hydrolyzed Protein, Банан, Central Market Coconut Water . more...
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Gaining 0.1 kg a Week
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lapatulya_25's Weight History
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