Weigh In record (no journal entry) for 18 June 2023
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125.6 kg
Lost so far: 17.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 30.45g | Prot: 48.41g | Carbs: 193.55g.
Breakfast: Pizza Margherita. Lunch: Italiamo Calzone, Italiamo Calzone. more...
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Gaining 9.8 kg a Week
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deny4403's Weight History
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