Weigh In record (no journal entry) for 18 June 2023
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 46.44g | Prot: 61.65g | Carbs: 117.27g.
Breakfast: União Açúcar Refinado, Suco de Limão, Sadia Mussarela, Da Terrinha Tapioca, Ovo Mexido. Lunch: Glória Leite em Pó Desnatado, Quaker Aveia em Flocos, Banana Brasil Banana da Prata, Power One Pasta de Amendoim Integral, Growth Supplements Creatina, Psyllium, Swift Strogonoff de Frango, Gema de Ovo, Ovo Mal Cozido, Abóbora Cabotia. more...
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Gaining 0.4 kg a Week
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Velascogeisa's Weight History
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