Weigh In record (no journal entry) for 18 June 2023
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 119.77g | Prot: 78.23g | Carbs: 59.29g.
Lunch: Брест Литовск Сыр Классический 45%, Котлета Рыбная, Белая Дача Зелень, Сливочное Масло, Петмол Сливки 33%. Dinner: Петмол Сливки 33%, Творог 9%, Фермер Сметана Домашняя 30%, Домашнее Бистро Солянка Мясная. more...
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Losing 2.8 kg a Week
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juli011279's Weight History
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