Weigh In record (no journal entry) for 18 June 2023
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64 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 4.94g | Prot: 15.40g | Carbs: 7.76g.
Breakfast: Water , Water , Moccona Classic Medium Roast. Lunch: Moccona Classic Medium Roast, Water . Dinner: Chicken Salad, Moccona Classic Medium Roast. more...
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Losing 3.5 kg a Week
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timtam6968's Weight History
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