Weigh In record (no journal entry) for 10 July 2015
|
91.4 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2357 kcal
|
Fat: 72.47g | Prot: 142.56g | Carbs: 235.21g.
Breakfast: Coffee with Cream. Lunch: Sour Dough Bread, Seitenbacher Spaetzle Egg Noodles, Potato Salad, Veal Schnitzel. Dinner: Miller Brewing Company Lite Beer (Bottle), D'Italiano Italian Bread, Roasted Potato, Skinless Chicken Breast. Snacks/Other: Vanilla Ice Creams, Bing Cherries, Nestled 100 Grand Candy Bar Super Size. more...
|
|
2500 kcal
|
Exercise:
Resting - 15 hours and 22 minutes, Walking (slow) - 3/kph - 2 hours and 38 minutes, Sleeping - 6 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|