Weigh In record (no journal entry) for 18 June 2023
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129.9 kg
Lost so far: 7.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 35.79g | Prot: 15.90g | Carbs: 57.06g.
Breakfast: Frischkäse, Avocado, REWE Mehrkorn Toastbrötchen. Snacks/Other: Gut & Günstig Latte Macchiato, Yogurette Yogurette. more...
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Losing 3.5 kg a Week
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Dreikaesehoch.'s Weight History
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