Weigh In record (no journal entry) for 18 June 2023
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88 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 33.00g | Prot: 13.80g | Carbs: 28.05g.
Breakfast: Олонецкий Молочный Комбинат Десерт Сметанный Фруктовый. Lunch: Перекресток Салат Грибной с Куриным Мясом. more...
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Gaining 4.2 kg a Week
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kvarcheliya irms's Weight History
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