Weigh In record (no journal entry) for 18 June 2023
|
55.9 kg
Lost so far: 11.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 57.23g | Prot: 54.31g | Carbs: 220.40g.
Breakfast: Сады Кубани Сок Яблочный, Nina Farina Тараллини. Lunch: Клубника, Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Orion Чокопай. Snacks/Other: Летний День Молоко 3,5%, Пирожок с Печенью. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violetkin's Weight History
|