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heart44
Journal
31 Jul 11
heart44's Journal, 31 Jul 11
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no more butter pecan ice cream!
61.2 kg
Lost so far:
19.1 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2011:
200 kcal
Fat: 6.00g | Prot: 14.00g | Carbs: 26.00g.
Breakfast:
Chocolate Caramel Cluster Nutrition Bar, Egyptian Licorice Mint, Lemon Ginger Tea.
more...
1588 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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heart44's Weight History
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