Weigh In record (no journal entry) for 18 June 2023
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 29.16g | Prot: 24.34g | Carbs: 42.14g.
Breakfast: Food Master Йогурт Греческий Натуральный, Чечевица Вареная, Авокадо, Овсяные Хлопья, Яйцо, Шпинат. more...
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Losing 2.8 kg a Week
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Асель SA's Weight History
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