Weigh In record (no journal entry) for 18 June 2023
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87.1 kg
Lost so far: 23.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 36.65g | Prot: 46.55g | Carbs: 10.15g.
Breakfast: Happy Nut Кокосовая Паста с Малиной, DopDrops Паста Ореховая Натуральная Шоко Про Тоффи. Lunch: Курица Гриль, Салат из Капусты и Огурца. more...
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Losing 0.7 kg a Week
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Kira Dobrova's Weight History
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