Weigh In record (no journal entry) for 17 June 2023
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69 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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sunny204's Weight History
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