Weigh In record (no journal entry) for 10 July 2015
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 13.07g | Prot: 48.14g | Carbs: 67.06g.
Breakfast: Roggenvollkornbrot, Mühlhäuser Erdbeermarmelade, Milfina Butter, Aldi Magerquark, Kaffee, Linessa Light Gourmet-Rohschinken. Lunch: Aldi Magerquark, Erdbeeren. Snacks/Other: Lindt Excellence 70% Cacao Edelbitter Intensiv. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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