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pusikeee3
Journal
17 Jun 23
pusikeee3's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
70 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
191 kcal
Fat: 1.10g | Prot: 3.98g | Carbs: 46.85g.
Breakfast:
Пятерочка Банан.
Lunch:
Абрикос.
more...
2043 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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pusikeee3's Weight History
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