Weigh In record (no journal entry) for 17 June 2023
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 47.43g | Prot: 70.18g | Carbs: 173.50g.
Breakfast: Чай, Хлеб, Жареное Яйцо, Paul Круассан Классический. Lunch: Макароны с Фаршем. Dinner: Шаурма с Курицей. Snacks/Other: Rich Апельсиновый Сок . more...
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Gaining 0.5 kg a Week
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барсик тв's Weight History
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