Weigh In record (no journal entry) for 11 June 2023
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79 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.19g | Prot: 18.08g | Carbs: 59.36g.
Breakfast: Милка Молочный Шоколад , Белый Город Молоко 2,5%, Жареное Яйцо, Белый Рис (Длиннозерный, Приготовленный). more...
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Gaining 1.4 kg a Week
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VikaKogan's Weight History
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